A Free Qi Gong Exercise for You!

For peace, well-being and strength, try this simple Qi Gong exercise. Do it standing, sitting or in bed as a visualization.

You can practice this Qi Gong exercise -- with improving results -- for the rest of your life. Simply watching the video can have positive effects. Try it!

Have strength. Be well and enjoy your day!

John F. Harrigan

Qi Gong Master