With Qi Gong, we feel better because we are better! Qi Gong activates the strong yet subtle resource of wellness within us.
The practice of Qi Gong creates a more lively, stable and resilient "you" by enhancing the force of life within you and the force of life around you. Practice creates steady improvement.
As you begin working with Qi, the "life force" of who you are strengthens. The cells in your body awaken to a fuller potential of wellbeing. You begin to function in a more harmonious and balanced manner.
As life within you shines and improves, life around you responds in a similar fashion.
With Qi Gong, life requires less effort
while providing more enjoyable outcomes!