Qi Gong Class

Feel Better Now!

Relax - Meditate - Heal

Your instructor, John F. Harrigan, M.S., is a Qi Gong Master and specialist in Medical Qi Gong.

John is 6th Generation Wu Dan Gate and a member of The Qi Gong Longevity Society. John is a Lifelong Student of Dr. Wang Xue-zhi, Chairman of the 5th Generation of Wu Dang Gate.

Dr. Wang is an internationally renowned Qi Gong Grandmaster, Professor and Traditional Chinese Physician from Beijing, China. Dr. Wang is recognized as the reincarnation of the Wisdom Medicine Buddha.

About Qi Gong

Qi Gong is an integral part of Traditional Chinese Medicine that has been practiced and improved for thousands of years"!

The benefits of Qi Gong include:

--Energy, stamina & well-being;

--Health, vitality & wisdom;

--Serenity, peace and relaxation.

Qi, pronounced chee, means life energy. Gong means work. So Qi Gong means working with the energy of life!

Qi Gong specifically addresses issues of health and well-being by building the internal strength of your body, mind and spirit.

Our strength--physical, mental and emotional--comes from the core of our being. As this core is strengthened over time, a deeper strength of self emerges.

The practice of Qi Gong takes the pure and absolute strength of who we are to every cell of our body and every circumstance of our life--allowing favorable outcomes to occur.

History
The practice of Qi Gong began long ago, 3000 to 5000 years, and appears to have originated in China. Qi Gong is the origin of all "martial arts" and consists of a wide body of knowledge, meditations and movements. Qi Gong focuses on practices for improving health and longevity.

Feeling Better with Qi Gong

With Qi Gong, you feel better because you are better!

Qi Gong activates strong yet subtle resource of wellness within you.

The practice of Qi Gong creates a more lively, stable and resilient you by focusing on the force of life within you and the force of life around you. Practice creates steady improvement.

As you begin working with Qi, the life force of who you are strengthens. The cells in your body awaken to a fuller potential of well-being. You begin to function in a more harmonious and balanced manner.

As the life within you begins to shine with improved quality, life around you responds in a similar fashion.

Life begins to require less effort

while providing more enjoyable ourcomes!

Qi Gong Streaming Video

Qi Gong Today

Most important today is the part of Qi Gong that was developed for improving and strengthening health of body, mind and spirit.

Qi Gong for health is founded on empiricism or experience—trying what worked and what did not. Qi Gong is not based on superstition.

Qi Gong was used by ancient Chinese warriors as a life-long preparation for battle—preparing the mind, body and spirit for the conditions and demands of combat.

For the warrior fortunate enough to return from combat, Qi Gong had many remedies for the physical, mental and emotional injuries that may have occurred while fighting.

At the esoteric and philosophical level, Qi Gong was about finding the true immortal self or soul, and expressing it fully in a person’s life.

Many Qi Gong Masters have been reported to have lived to surprising ages of 150 years or more. And some were said to be immortals, so fully developed in consciousness and body that they were untouched by destructive and aging influences of the world.