Free Qi Gong Exercise for You!

For peace, well-being and strength, try this simple Qi Gong exercise. Do it standing, sitting or in bed as a visualisation.

You can practice this Qi Gong exercise -- with improving results -- for the rest of your life. Simply watching the video can have positive effects. Try it!

Have strength. Be well and enjoy your day!

John F. Harrigan, M.S.
Qi Gong Master